Fitness
Linga mudra is called as mudra of heart and energy.
Method:
Interlock the fingers of both the hand and keep the thumb of the left hand vertical straight and encircle it with the thumb and the index finger of the right...
Apana Vayu Mudra is called as mudra of heart.
Method:
The tips of the middle finger and the ring finger touch the tip of the thumb,while the index finger touches the base of thumb and the little finger stretched out.
Specialty:
It...
Apana mudra called as the mudra of digestion.
Method:
The tips of the middle finger and the ring finger touch the tip of the thumb while the other two fingers are stretched out.
Specialty:
It plays an important role in our health...
Prana Mudra Called As The Mudra Of Life.
Methods:
Bend The Ring Finger And The Little Finger And Touch The Tip Of Thumb With Their Tips Keeping The Remaining Two Fingers Stretched.
Specialty:
As It Is The Mudra Of Life, It...
Surya Mudra Called As The Mudra Of Sun.
Method:
Bend The Ring Finger And Press It With Thumb.
Specialty:
It Sharpens The Center In Thyroid Glands.
Time Duration:
Practice It Daily Twice For 5 To 15 Minutes.
Benefits:
It Reduces Cholesterol In Body And...
Shunya Mudra Called As Mudra Of Emptiness.
Method:
Keep The Middle Finger At The Mount Of Venus And Press It With Thumb.
Specialty:
Shunya Mudra Reduces The Dullness In Our Body.
Time Duration:
One Can Practice It For 40 To 60 Minutes Daily...
Vayu mudra is called as mudra of Air. Vayu mudra plays main role in air element of the body.
Specialty:
Vayu mudra prevents all disease that occurs due to the imbalances of air.
Time Duration:
Vayu mudra can be practiced daily for 15...
The Best, Safest And Most Effective Method Of Fasting Is Juice Fasting. Although The Old Classic Form Of Fasting Was A Pure Water Fast, Most Of the Leading Authorities On Fasting Today Agree That Juice Fasting Is Far Superior...
The Duration Of The Fast Depends Upon The Age Of The Patient, The Nature Of The Disease And The Amount And Type Of Drugs Previously Used.
The Duration Is Important, Because Long Periods Of Fasting Can Be Dangerous If...
Great people views on fasting & Disease, its Effects....
Hippocrates, Galen, Paracelsus And Many Other Great,
Authorities On Medicine Prescribed It. Many Noted Modern Physicians Have Successfully Employed This System Of Healing In The Treatment Of Numerous Diseases. The Common Cause...
Fasting Refers To Complete Abstinence From Food For A Short Or Long Period For A Specific Purpose.The Word Is Derived From The Old English, ‘feastan’ Which Means To Fast, Observe, Be Strict.
Fasting Is Nature’s Oldest, Most Effective And Yet...
Varuna mudra is called as the mudra of water. It plays main role in water aliment of the body.
Method:
Tip of little finger touches the tip of thumb. The other fingers stretched out.
Speciality:
It balances the water content of the body....
It is called as mudra of Earth. Human body consists of five elements such as Earth, water, Fire, Air, and Space. This mudra plays main role in earth element of the body.
Method:
Tip of the ring finger touches, the tip...
It is called as mudra of knowledge. You may noticed this mudra, while people doing meditation, and in statues in temple. One of the basic and powerful mudra.
Method of doing gyan mudra:
Touch the tip of the thumb to the...
Mudras……
Is A Symbolic Or Ritual In Hinduism And Buddhism. While Some Mudras Involve The Entire Body, Most Are Preformed With The Hands And Fingers. Mudra Is “Spiritual Gesture” And Energetic” Seal Of Authenticity” Employed In The Iconography And Spiritual...
Introduction:
Hippocrates, The Father Of Medicine Included Depression In His Classification Of Mental Illness. Its Has Been Called ' The Common Cold Of Psychiatry'. It Is Most Prevalent Of All The Emotional Disorders. It Is Most Unpleasant Experience A...
Depression:
In This Modern And Technology Developing World, Everybody Have Depression, Tension,Loneliness Angry ,Towards Our Dear Ones Often. You Know Why???????
Its All Because Of The Work Pressure And Lack Of Time Spend,With The Dear Ones.. No Laughing, No Time...
Introduction:
In 1858, Louis Pasteur first discovered the germ theory of the disease. He demonstrated that microbes were the cause of the decomposition of foods.
He showed that Anthrax bacterium cause the dreaded disease of the same name and discovered...
Hippocrates(460-357 BC), the father of medicine said “let food be the medicine and let medicine be food”. The former part of the sentences is for the sick, the latter is for the healthy. For the sick, positive natural are...
Improving Aerobic Fitness Is A Goal For Most People, From Beginning Exercisers To Elite Athletes. Just A Few Of The Benefits Of Aerobic Fitness Are Lower Blood Pressure, Lower Cholesterol And Less Risk Of Obesity.
The best exercises for improving...