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Palak Keerai Kootu Kuzhambu – Spinach Dal gravy Recipe 

 

Palak, when used regularly in our diet, can give plethora of health benefits. This is a simple gravy dish, not a very spicy one but definitely tasty.

Palak – 1 bunch

Toor dal /Moong Dal – 2 heaps of teaspoon

Garlic – 5-7 pods

Turmeric  powder – a pinch or two

Salt – as needed

For grinding

Coconut – 2 – finger long pieces

Jeera – 1 teaspoon

Red chillies – 3

For Tampering

Oil – as needed

shallots – 2-3

Mustard seeds – little

Red Chillies – 3

(If you dont want to use 6 chillies for grinding and tampering, you can reduce it according to your taste)

Method

1. Pressure cook cleaned and chopped palak, dal and garlic. Mash it.

2. Grind coconut, jeera and red chillies. keep it aside

3. Heat oil in a kadai, crackle mustard seeds and red chillies and fry the chopped shallots.

4. Now add the mashed palak and dal, after a few minutes, add the ground paste and salt.

5. Leave it over the stove for a few more minutes, until they all blend well.

Tasty and healthy Palak kuzhambu ready.

 

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